Depression quotes can offer a variety of comfort and help in managing the difficulties related to mental health.
People with depression experience feelings of sadness, hopelessness, and disinterest in activities they usually find enjoyable.
It can be difficult to focus, sleep, eat, or enjoy activities when depressed.
Though depression can be a terrible illness, it’s critical to realise that you are not experiencing it alone. There are resources available to assist you, and many people are aware of the struggles you are facing.
If you or someone you know is experiencing symptoms of depression, seeking help from a healthcare professional is a crucial step toward feeling better.
Here are 50 inspirational depression quotes to light your path:
Best Quotes About Depression
“If you’ve been up all night and cried till you have no more tears left in you – you will know that there comes in the end a sort of quietness. You feel as if nothing is ever going to happen again.” – C.S. Lewis
“She’s battling things her smile will never tell you about.” – Jonny Ox
“Sometimes, all you can do is lie in bed, and hope to fall asleep before you fall apart.” – William C. Hannan
“Tell your heart that the fear of suffering is worse than the suffering itself.” – Paulo Coelho
“I withdraw from people and places from time to time, a world that is filled with millions of mouths that talks too much but never have anything to say.” – Kaitlin Foster
“Make peace with your broken pieces.” – R.h. Sin
“Every emotion has a story to tell.” – K. Tolnoe
“Remember the times you could have pressed quit– but you hit continue.” – Shane Koyczan
“There is hope, even when your brain tells you there isn’t.” – John Green
“Depression is like a bruise that never goes away. A bruise in your mind. You just got to be careful not to touch it where it hurts. It’s always there though.” – Jeffery Eugenides.
“Depression is being color-blind and constantly told how colorful the world is.” -Atticus
“In the darkest time, I have always believed, the light will shine.” – Laila Akita
“The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela
“I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow; but through it all, I still know quite certainly that just to be alive is a grand thing.” – Agatha Christie
“We are all prisoners but some of us are in cells with windows and some without.” – Kahlil Gibran
“There is no point treating a depressed person as though she were just feeling sad, saying, ‘There now, hang on, you’ll get over it.’ Sadness is more or less like a head cold—with patience, it passes. Depression is like cancer.” – Barbara Kingsolver
“If you know someone who’s depressed, please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation; depression just is, like the weather.” – Stephen Fry
“The greatest happiness you can have is knowing that you do not necessarily require happiness.” – William Saroyan
“It’s so hard to talk when you want to kill yourself. That’s above and beyond everything else, and it’s not a mental complaint—it’s a physical thing, like it’s physically hard to open your mouth and make the words come out.” – Ned Vizzini
“Depression is melancholy minus its charms.” – Susan Sontag
“I am in that temper that if I were under water I would scarcely kick to come to the top.” – John Keats
“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” – Laurell K. Hamilton
“Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say ‘My tooth is aching’ than to say ‘My heart is broken.'” – C.S. Lewis
“I am bent, but not broken. I am scarred, but not disfigured. I am sad, but not hopeless. I am tired, but not powerless. I am angry, but not bitter. I am depressed, but not giving up.” – Anonymous
“I don’t want any more of this try, try again stuff. I just want out. I’ve had it. I am so tired. I am twenty and I am already exhausted.” – Elizabeth Wurtzel
“Every man has his secret sorrows which the world knows not, and often times we call a man cold when he is only sad.” – Henry Wadsworth Longfellow
“Everything that drowned me taught me how to swim.” – Jenim Dibie
“You say you’re ‘depressed’ – all I see is resilience. You are allowed to feel messed up and inside out. It doesn’t mean you’re defective – it just means you’re human.” – David Mitchell
“I can’t eat and I can’t sleep. I’m not doing well in terms of being a functional human, you know?” – Ned Vizzini
“Not everything that is faced can be changed, but nothing can be changed, until it is faced” – James Baldwin
“I start to think there really is no cure for depression, that happiness is an ongoing battle, and I wonder if it isn’t one I’ll have to fight for as long as I live.” – Elizabeth Wurtzel
“Depression is like a war—you either win or die trying.” – Anonymous
“The pupil dilates in darkness and in the end finds light, just as the soul dilates in misfortune and in the end finds God.” – Victor Hugo
“Your pain is an opportunity for you to learn about yourself.” – Gary Zukav
“People think depression is sadness. People think depression is crying. People think depression is dressing in black. But people are wrong. Depression is the constant feeling of being numb. Being numb to emotions, being numb to life. You wake up in the morning just to go back to bed again.” – Anonymous
“When you’re surrounded by all these people, it can be lonelier than when you’re by yourself. You can be in a huge crowd, but if you don’t feel like you can trust anyone or talk to anybody, you feel like you’re really alone.” – Fiona Apple
“I have depression. But I prefer to say ‘I battle’ depression instead of ‘I suffer’ with it. Because depression hits, but I hit back. Battle on.” – Anonymous
“Depression is the most unpleasant thing I have ever experienced. It is that absence of being able to envisage that you will ever be cheerful again. The absence of hope. That very deadened feeling, which is so very different from feeling sad.” – J.K. Rowling
“Depression is the flaw in love. To be creatures who love, we must be creatures who can despair at what we lose, and depression is the mechanism of that despair.” – Andrew Solomon
“I don’t think people understand how stressful it is to explain what’s going on in your head when you don’t even understand it yourself.” – Sarah Quin
“You give the world such a great gift by being alive. Your time to leave this world will one day come, don’t cut life short.” – Unknown
“There is no point of living in a world where you don’t feel alive.” – Anonymous
“No amount of love can cure madness or unblacken one’s dark moods. Love can help, it can make the pain more tolerable, but, always, one is beholden to medication that may or may not always work and may or may not be bearable.” – Kay Redfield Jamison
“I’m exhausted from trying to be stronger than I feel.” – Anonymous
“The sun stopped shining for me is all. The whole story is: I am sad. I am sad all the time and the sadness is so heavy that I can’t get away from it. Not ever.” – Nina LaCour
“Depression is being in a room full of people but feeling like you’re all alone.” – Anonymous
“That’s the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it’s impossible to ever see the end.” – Elizabeth Wurtzel
“It’s so difficult to describe depression to someone who’s never been there because it’s not sadness. I know sadness. Sadness is to cry and to feel. But it’s that cold absence of feeling—that really hollowed-out feeling.” – J.K. Rowling
“I’ll never forget how the depression and loneliness felt good and bad at the same time. Still does.” – Henry Rollins
“You sometimes think you want to disappear, but all you really want is to be found.” – Kid Cudi
Disclaimer: All quotes credits goes to the respective writers/authors and full credits goes to them. We don’t own any copyrights we have curated from various sources.
FAQS(Frequently Asked Questions)
How can inspirational quotes help with depression?
Inspirational quotes can provide comfort, understanding, and encouragement. They offer different perspectives, instill hope, and remind individuals that they are not alone in their struggles.
Are these quotes a substitute for professional help?
No, these quotes are not a substitute for professional mental health care. While they can offer support, seeking assistance from a mental health professional is crucial for comprehensive support.
Can quotes really make a difference in someone’s mental health?
Yes, for some individuals, inspirational quotes can serve as powerful reminders of resilience and strength. They may prompt self-reflection and provide comfort during challenging times.
Can I share these quotes with someone I know who is struggling with depression?
Yes, Surely. Sharing these quotes can be a thoughtful way to offer support.